Push It Real Good

Push It Real Good

To optimize your pushes, you'll want to be in a position that A) works with gravity to bring baby down and out, B) creates and encourages an overwhelming urge to push, and C) generally feels right. Here are a few positions to consider. 

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When is the Best Time to Hire a Doula?

When is the Best Time to Hire a Doula?

One popular question surrounding birth is "when should we hire a doula?" In short, whenever you're ready. There is no right or wrong time. While there could be good reasons to postpone hiring a doula, here are some benefits for doing so sooner rather than later. 

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Why "First Spring Doula"?

The birth of a child is like springtime in many ways. The birth of a child brings back to life our long-lost sense of whimsy. It brings back the magic of a summer shower or the first fall of snow. We get to see life through the eyes of a child, with the adult understanding of the moment's magnitude.

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